Your Health Center

Aphrodisiacs have long been regarded as the secret to sexual appetite and stamina. These kinds of food however need not be complicated gourmet dishes. You might not know that some of the common foods in your pantry might actually be powerful aphrodisiacs. Let’s take a look at some of these common foods.

Asparagus

This stalk was once a popular aphrodisiac simply because of its shape. It has since become a well known edible phallic symbol. Studies show however that asparagus stalks are also actually rich in Vitamin E which can stimulate sex hormones. Vitamin E is also a known antioxidant that can help make your skin smooth and healthy. Asparagus stalks are served best steamed or boiled. Some believe that the asparagus will give better results when eaten for three days straight.

Avocado

This fruit is also symbolic because of its appearance. It was once named “testicle tree” by the Aztecs because its fruits hang in pairs. When cut open, the avocado also resembles the female genitalia. It draws its reputation as an aphrodisiac however from its sensuously creamy texture. Avocados are rich sources of potassium which is known to prevent fatigue and Vitamins K and C which are good for the skin.

Oysters

These mollusks which resemble the female genitals have been popular aphrodisiacs since the time of the ancient Romans. Oysters however are best remembered as aphrodisiacs because the great 16th century womanizer Casanova, who seduced more than 120 women, was known to feast on oysters nearly every day. Oysters are really high in zinc which promotes better production of testosterone. The salty scent and taste is also similar to the pheromones of women.

What else can you find in the kitchen to heighten sexual endurance and libido?